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UPCOMING CLASSES

OUR CLASSES

At Westside Total Fitness we offer a variety of classes.

Silver Sneakers Boom Move It

Dance to the beat of hip hop and move to the…

TRX

Suspension training is a form of resistance and fat-burning and muscle-building…

Core and More

This class includes exercises to work on core strength and stability.…

Yoga

This class focuses on intentions, breath, proper alignment and postures. With…

Zumba

A fusion of Latin and international music, Zumba creates exciting and…

Silver Sneakers Yoga

Will move your whole body through a complete series of seated…
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