About Us


Our old school gym is 18,000 square feet. We are your one stop gym for physical fitness, athletic functional training, body building, power lifting, and strongman. We offer day care and have an on-site smoothie bar.

Awesome Staff!

We have friendly front desk personnel, amazing group training instructors, and personal trainers.

Classes Galore

We offer over forty group classes a week. These offerings include: Silver Sneakers, Zumba, TRX, and many others.

More than a gym! A second home!

We are a family owned and operated gym. We support and accommodate all types of gym members, and we want everyone to feel like they belong. In essence, we are an old school gym that provides a home for anyone looking for a gym to call home.