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OUR CLASSES

At Westside Total Fitness we offer a variety of classes.

Intermediate Yoga

Intermediate. This class focuses on intentions, breath, proper alignment and postures.…

Katacize Muscle Steel and Flex

Katacize (MSF) Muscle Steel and Flex: is a complete muscular workout…

Strong by Zumba

High Intensity interval training workout. The music in Strong by Zumba…

Muscle

A full body workout designed to build strength, definition and ignite…

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